We’re happy to help: just drop us an email at We can usually only check our inbox and respond to emails one day a week, due to the absolute dream combination of a hectic schedule and chronic ill health! Everybody who works on Spoonie Survival Kits has a long-term illness, and we thank you in advance for your patience with waiting for a reply. If your query is urgent, give us a nudge on our social media DMs and we’ll see what we can do.

Social Media

Facebook: spooniesurvivalkits

Twitter: @spooniesurvival

Instagram: @spooniesurvivalkits

Please contact us if you have any questions!